Effective Tips To Prevent Acne

Are you suffering from pimples or acne problems?

If yes, you are not alone. So, let's try some tips written below.


Some common tips to prevent or to reduce acne:

1. Water theraphy. Drink plenty of water. Drink at least eight glasses of water everyday.

2. Sleep at least eight hours a day.

3. Stay away from drinking coffee, tea, and softdrinks with high percentage of sugar.

4. Eat fruits, vegetables and other healthy foods.

5. Try to avoid eating too much fatty foods and sweets.

6. Keep away from cigarettes and alcohol.

7. Avoid stress.

8. Avoid using astringets or different facial products.

8. Exercise regularly.

9. Always smile. Don't worry, be happy.